PCBH Logo

Insights, Support, and Stories That Inspire

Welcome to Pennsylvania Comprehensive Behavioral Health (PCBH) ’s official blog. This is your trusted source for mental health news, tips, and resources for families, caregivers, and individuals across Pennsylvania.

Whether you’re looking for parenting tips, school-based strategies, or guidance on accessing services, our blog is here to empower, inform, and support you every step.
Explore our latest posts below and check back often for new content!

Our Latest Posts

 Can Anxiety Cause Headaches? Understanding the Mind-Body Link

Your head pounds. Your shoulders are tight. Your thoughts racing. It’s scary, confusing, and lonely all at the same time. Not to mention the pain. Is it just a rough day, is the pain in your head causing your tight feelings, or can anxiety cause headaches? Many adults and children come to us, at Pennsylvania […]

Read More
How to Break the Cycle of Morning Anxiety and Start Calm

You open your eyes, and before your feet even touch the floor, your heart is already racing. Thoughts of fear and doubt start firing immediately. If this sounds familiar, you might be wondering how to break the cycle of morning anxiety that keeps stealing the start of your day. Please know this: You are not […]

Read More
Name(Required)

Let Us Come to You

With PCBH’s Mobile Therapy, your child can receive expert care in a space where they’re most comfortable.
Contact us